Physical sentence
Five consecutive days of advanced group fitness classes, spin, CrossFit, hot yoga, power barre, wearing a shirt listing their fantasy failures. The loser is always the worst athlete in the room, by design. Instructors love them; their quads do not.
Seen in the wild: fantasypunishments.com
More physical punishments in the same weight class.
Bleach-blond frosted tips, maintained for one to six months depending on the league's mercy, occasionally timed to coincide with a wedding or bache...
The league lines up and pelts the loser with soft, over-ripe fruit in a backyard dodgeball execution. Ponchos are for cowards. Cleanup is also the...
The loser signs up solo for a recreational sports league in a sport they have never played, and plays the full season with strangers. Weekly humili...
The loser runs the full stairs of a local stadium, arena, or parking garage top to bottom for a rep count the league sets. A leaguemate counts reps...