The loser must sink 50 to 100 free throws while the entire league heckles from under the basket. Misses do not count toward the total, and some leagues attach a mini-forfeit to every airball. A psychological endurance test disguised as basketball practice.
Budget note: this one costs nothing but dignity, which makes it a strong pick for leagues that would rather spend the pot on the champion than on the loser's downfall.
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