A distance run where the loser must eat a portion of meat, hot dogs, jerky, or whatever the league decrees, at set intervals along the route. One Buffalo-area loser turned his self-designed 'Meat Marathon' into a local spectacle covered by TV news. Protein-loading mid-run is exactly as bad as it sounds.
Heavy sentence
Severity 4 punishments are the ones people talk about for years, which is exactly why they need full league buy-in before week one. Put it in the constitution, set the deadline, and agree on proof requirements up front.