Physical sentence
Between January and March, the loser fully submerges in a frozen lake, ocean, or unheated backyard pool, filmed from entry to exit. Many leagues attach it to Super Bowl Sunday for ceremonial weight. Regional availability varies; misery does not.
Budget note: this one costs nothing but dignity, which makes it a strong pick for leagues that would rather spend the pot on the champion than on the loser's downfall.
More physical punishments in the same weight class.
Five consecutive days of advanced group fitness classes, spin, CrossFit, hot yoga, power barre, wearing a shirt listing their fantasy failures. The...
Bleach-blond frosted tips, maintained for one to six months depending on the league's mercy, occasionally timed to coincide with a wedding or bache...
The league lines up and pelts the loser with soft, over-ripe fruit in a backyard dodgeball execution. Ponchos are for cowards. Cleanup is also the...
The loser signs up solo for a recreational sports league in a sport they have never played, and plays the full season with strangers. Weekly humili...